Eczema is a general term used to describe
varying skin conditions that result in inflamed and discolored skin. Typically
the skin is red, dry, inflamed, and occasionally blisters or crusts form. The
term eczema is often times used interchangeably with the term dermatitis, which
literally translates to “inflamed skin.”
If you have eczema, your skin is most likely
producing less fats and oils than it should be, and the ability to retain water
is diminished.
These home remedies for eczema will focus on
strengthening your skins barrier, filling in those gaps, and retaining
moisture, as well as focusing on addressing specific troubles like itching and
inflammation.
Homemade Remedies To Cure Enzema
==>1. Coconout Oil: Coconut oil does a great job
of sinking into the skin and filling in that intercellular space that’s opened
up and caused you to lose moisture. It’s a lipid, of course, and fats and oils
are what you need to prevent your skin from drying out and becoming more
irritated.
Directions
Rinse your hands with water and pat them dry. Rub the coconut oil
onto the affected areas, and let it dry. Apply throughout the day as needed.
==>2. Make a Soothing Butter: When it comes to soothing those dry,
itchy, painful patches of skin, nothing can really take the place of a good
body butter when it’s needed. This combines 4 fantastic healing ingredients
that make a spectacular healing butter-jojoba oil, shea butter, coconut oil,
and beeswax. Shea has a high content of non-saponifiable fatty acids, namely
stearic and oleic.
Non-saponifiable just means it cannot be saponified, or
hydrolyzed, and converted to soap. Many of its healing benefits come from these
fatty acids and their wonderful ability to repair, heal, and soften damaged
skin. It can also help reduce inflammation, which is huge when it comes to
eczema.
Beeswax is mainly just the medium used to thicken this butter, but it
also helps protect and soften skin. Jojoba and coconut oil are good additions
for all the reasons listed in the two remedies above!
You will need…
-2 tablespoons shea butter
-2 tablespoons beeswax
-6 tablespoons of coconut oil
-4 tablespoons of jojoba oil
-Lavender essential oil (optional)
-Airtight tins or glass jars
-2 tablespoons beeswax
-6 tablespoons of coconut oil
-4 tablespoons of jojoba oil
-Lavender essential oil (optional)
-Airtight tins or glass jars
Directions
In a double boiler melt down the beeswax and jojoba completely.
Once they are melted add in the coconut oil and stir until it is fully melted.
Finally lower the heat a tad and add the shea butter, stirring it as it melts.
Shea butter gets added last as it is a little more heat sensitive, and can get
grainy further along its shelf life if it’s been over-exposed. Pour the mixture
into airtight glass jars and, if using, add a drop or two of lavender essential
oil and give it a little stir. Place the cover on and allow it to cool. Apply
liberally to affected areas as needed.
==>3. Use Fish Oil
It has been shown to help lessen the severity of some people’s
eczema, particularly the itching. Research has shown that those with atopic
eczema seem to have a lower rate of essential fatty acids breaking down into
their metabolites, and lower rates of getting those fatty acids up into the
skin cell membranes closer to the surface of the skin. N-6 and n-3 fatty acids
are particularly important in maintaining normal skin function and, surprise
surprise, fish oil is rich in both. Taking a daily dose can help your body
produce more of the stuff you need on the inside, so you don’t have to worry so
much about the outside.
You will need
-Fish oil
-Orange juice (optional)
-Orange juice (optional)
Directions
For both capsules and liquid, follow the dosing on the back of the
bottle. If you are using liquid, mix it into some orange juice first. I find it
takes away flavor, odor, and any lingering traces of fishiness that capsules
can leave.
==>4. Use Honey: Honey performs all the staple tasks needed to
relieve symptoms of eczema. It’s anti-microbial, anti-inflammatory, helps speed
up the healing process of broken skin, and it’s a humectant (draws water to it.)
You will need
-Organic, raw, honey
-Bandage (optional)
-Bandage (optional)
Directions
Rinse your hands and pat them dry. Apply a thin layer of honey
over the affected area. You can cover it with a bandage to keep it from rubbing
off on anything, but I personally prefer to “let it breathe.” Leave it on for
20-30 minutes then rinse off with cool water, pat dry, and reapply another thin
layer of honey 3 times throughout the day.
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