The truth is, every over weight people will always want to burn down fat and maintain a slim body. You can always win your weight loss battle at home. This article was originally posted by Fitness magazine, designed by The Biggest Loser nutritionist Cheryl Forberg, RD. It is a 7days meal plan for loosing weight.
Monday
You'll eat three meals and two snacks
daily, plus each dish packs a filling balance of 45 percent
