20 Amazing Facts & Benefits You Dont' Know About Coconut Oil

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health.

This includes fat loss, better brain function and various other amazing benefits.

20 Benefits You Don’t Know About Coconut Oil

==>Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying

==>Nursing moms often take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients

==>Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)

==>Can help improve insulin levels

==>Oil pulling with coconut oil and a drop of oregano oil helps improve gum health

==>Can help improve cholesterol ratios

==>Blend a tablespoon into hot tea to help speed recovery from cold or flu

==>As a natural shave cream and after shave lotion

==> When used consistently on skin it can help get rid of cellulite

==>To season cast iron skillets

==> It’s anti-inflammatory properties can help lessen arthritis

==> Can reduce the itch of mosquito bites

==>Can help resolve acne when used regularly

==>Can be rubbed into scalp daily to stimulate hair growth

==> A tablespoon melted into a cup of warm tea can help sooth a sore throat

==>Can help reduce appearance of varicose veins

==>After initial heat is gone, can help speed healing of sunburn

==>Is an immediate source of energy when eaten that isn’t stored as fat

==>Ingesting coconut oil daily can increase mental alertness

==>The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections

Coconut Oil can help you lose fat, especially the dangerous fat in your abdominal cavity. When next you see coconut oil, grab for yourself.