7 Days Meal Plan For Losing Weight

The truth is, every over weight people will always want to burn down fat and maintain a slim body. You can always win your weight loss battle at home.  This article was originally posted by Fitness magazine, designed by The Biggest Loser nutritionist Cheryl Forberg, RD. It is a 7days meal plan for loosing weight.

Monday

You'll eat three meals and two snacks daily, plus each dish packs a filling balance of 45 percent

War Against Mouth Odour - 6 Proven Ways to Get Rid of Mouth Odour Forever

What could be more humiliating and embarrassing than mouth odour? No one likes to hear it, but it’s worse not to know you have mouth odour.
 
Is anything worse than seeing people turn their faces away from you when you are talking to them?
Bad breath or mouth odour (also known as halitosis or malodor) can be very embarrassing and tough on those around you.

8 Simple Ways to Completely Get Rid of Dark Lips

Every woman likes to have rosy and pink lips. Pinkish lips enhance your beauty; Beautiful lips make your smile even more pretty. Sometimes darker lips are genetically inherited and are most commonly found in dark complexioned people. There are several factors that can cause your lips to get darker. The most common

4 Homemade Remedies To Cure Enzema

Eczema is a general term used to describe varying skin conditions that result in inflamed and discolored skin. Typically the skin is red, dry, inflamed, and occasionally blisters or crusts form. The term eczema is often times used interchangeably with the term dermatitis, which literally translates to “inflamed skin.”

If you have eczema, your skin is most likely producing less fats and oils than it should be, and the ability to retain water is diminished.

Hips Don't Lie - 8 Yoga Poses For Bigger Hips

These yoga poses will help you open your hips which may help you get wider hips. These are great yoga poses if you are trying to enhance your hips naturally. These are also great to use before a workout on the lower body to help you avoid injury and recover a bit faster.

Get A Flat-Belly That Only Takes 10 Minutes!

It's true: you can work your way to a six-pack in just five moves! I bet you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

8 Facial Yoga Poses- Lose 15 years from your face in just 10 minutes a day

As we age, our face naturally slackens, but what if there was a way you could take 15 years off your face without resorting to surgery or treatments such as Botox? One woman claims she has the answer - facial fitness exercises.